The links are organized by chapter.
I. Never Enough Time
No links
II. Three Doctors in One
III. “Doc, my urine is red!”
- American Urologic Association suggested guidelines for doctors. https://www.auanet.org/guidelines-and-quality/guidelines/microhematuria
IV. Interstitial Cystitis, Bladder Pain, and Prostatodynia
- Documentary A Walk to Beautiful https://www.youtube.com/watch?v=ZUe5QChQyvg
- This is the hospital in Wolaita Sodo where Dr. Boone worked. www.soddo.org
- IC network https://www.ic-network.com/
- Endometriosis- Dr. Ceana Nezhat https://endometriosisspecialists.com/
- Dr. Ken Sinervo https://centerforendo.com/
- Dr. Carla Roberts https://reproductivesurgicalspecialists.com/
- The Interstitial Cystitis Solution by Nicole Cozean, P.T. https://a.co/d/81yBI6D
- Dr. Nicole Cozean https://www.pelvicsanity.com/
- International Pelvic Pain Society (IPPS) www.pelvicpain.org https://www.pelvicpain.org/
- American Urogynecology Society (AUGS) https://www.augs.org/
- Interstitial Cystitis Association https://www.ichelp.org/
- Endometriosis in Adolescents edited by Dr. Ceana Nezhat with associate editors Dietrich, Ponsky and Sanfilippo) https://a.co/d/hlg0tQu
- Interstitial cystitis podcast by Dr. Martha Boone https://drmarthaboone.libsyn.com/interstitial-cystitis-ic-or-painful-bladder-syndrome
V. Urinary Tract Infection
Information about cranberry use in prevention of UTI
- www.theralogix.com
- www.myellura.com
- www.oceanspray.com
- https://www.consumerlab.com/reviews/cranberry/cranberry/
- www.cdc.gov
- https://www.tandfonline.com/doi/full/10.1080/19390211.2021.1908480
VI. Urinary Incontinence
- https://www.poise.com
- https://www.mayoclinic.org
- Kegel instructions https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/kegel-exercises/art-20045283
- https://www.AUAnet.org
- https://www.ACOG.org
- https://www.nhs.uk
- https://www.laborie.com Urgent PC https://www.laborie.com/product/urgent-pc/
- https://www.medtronic.com
- Central and peripheral neuromodulation described here. https://www.medtronic.com/us-en/patients/treatments-therapies/urinary.html
- Valencia Technologies: Tibial neuromodulation with implantable device https://ecoin.us/
VII. Low Testosterone
- The Endogenous Hormones and Prostate Cancer Collaborative Group published data
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6126902/ - Mediterranean Diet https://en.wikipedia.org/wiki/Mediterranean_diet
- Dr. Martha Boone’s podcast on low testosterone: https://traffic.libsyn.com/forcedn/drmarthaboone/Podcast__01.mp3
VIII. Erectile Dysfunction-ED
- Dr. Boone’s video on ED: https://youtu.be/JG7-KrbaaZU
- Johns Hopkins:
https://www.hopkinsmedicine.org/health/conditions-and-diseases/erectile-dysfunction#:~:text=Erectile%20dysfunction%20is%20defined%20as,erectile%20dysfunction%20of%2052%20percent.
IX. The Kidney Stone Wins Every Time
- A good kidney stone supplement is theralithXR: https://theralogix.com/products/theralith-xr-vitamin-mineral-supplement?_pos=2&_sid=c8c4bea4c&_ss=r
- DASH diet books can be found at any book seller https://a.co/d/532IaEu
- This is an example to the typical book for following the DASH diet https://a.co/d/83MuxVD
- Dr. Martha Boone’s podcast about kidney stone prevention: https://drmarthaboone.libsyn.com/kidney-stones
X. Kidney Stone Surgery
No links
XI. Prostate Cancer
- Mayo clinic: https://www.mayoclinic.org/diseases-conditions/prostate-cancer/diagnosis-treatment/drc-20353093
- Cleveland clinic: https://my.clevelandclinic.org/health/diseases/8634-prostate-cancer
- MD Anderson: https://www.mdanderson.org/cancer-types/prostate-cancer.html
- Prostate Cancer 20/20 by Dr. Andrew Siegel https://a.co/d/2oZuZJh
XII. Bladder Cancer
No links
XIII. Be Your Own Health Care Manager
No links
XIV. Meditation and Mind Management
- The Science of Mind by Ernest Holmes https://a.co/d/fDTqdOU
- Timeless Healing by Dr. Herbert Benson https://a.co/d/9ZmurPz
- The Power of NOW by Eckhart Tolle https://a.co/d/bbsEv4W
- The 7 Day Mental Diet by Dr. Emmet Fox https://a.co/d/6YHJnwA
- The Way to Love by Anthony De Mello https://a.co/d/3zZTt40
- Alcoholics Anonymous (The Big Book) https://a.co/d/hXKpdN0
- Headspace – get the meditation app for your phone https://www.headspace.com/
- To enjoy the wisdom of Tony Robbins, Dr. Peter Diamandis, and Dr. Robert Hariri https://www.lifeforce.com/
XV. Toxins
No links
XVI. Intuition
No links
XVII. The Future Is Bright
- Life Force by Tony Robbins https://a.co/d/9f73Ma1
- The Singularity is Near: When Humans Transcend Biology (2005). https://a.co/d/c6sGtGn
- The Code Breaker by Walter Isaacson https://a.co/d/aVun2IN